Directions

1

Open the bakingbag - fold the edge of the bag and place it on the table like a sock

2

Pour water, oil and yeast into the bag and make sure the yeast dissolves

3

Pour salt, sugar, oatmeal and grains into the bag and make sure it spreads

4

Pour flour into the bag

5

Pinch the bag together in the shaft - lift - knead with the tip / "toe" inside the bag until all the flour has spread - min. 1 minute. There must be no dry spots with flour. The dough should be smooth and uniform

6

Release the binder by the dotted line at the front of the "sock" - tie the binder - not too tight - the dough should be able to breathe

7

Place dough in refrigerator for long-term rise until you are going to bake - min. 6/8 hours max. 72 hours

8

Remove dough from refrigerator

9

Cut a hole in the tip / "toe" - approx. 5 cm for buns

10

Gently squeeze the dough out of the bag. Cut dough for each bun. Be careful not to cut in the plastic

11

Be careful not to press the nails / fingers into the bag, as it may break. If the dough is hard to squeeze, cut a slightly larger hole. Use two plates if you do not want the buns to lie close and touch each other

12

Sprinkle with seeds

13

Bake approx. 20 minutes in a 220 degree hot oven - preferably hot air